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Ab Burner

Try tacking this ab circuit on after your cardio or workout:

- Crunches

- Toe Touches

- Ab Cycling

- Leg Raises with Excercise Ball

- Exercise Ball Plank (1 min, 45 secs, 30 secs)

Repeat each exercise 20 times, 16 and then 12!

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Address:

53 Lou Piccone Drive, Edmonton QLD 4869

(just off the highway at Edmonton)


Email: korfitnesshealth@gmail.com

Tel: 07 4045 6699

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